Lomi Lomi massage is a hawaiian-inspired treatment influenced by martial arts and dance, distinguished by the grace and fluidity of the therapist’s movements. It is characterized as a powerful and enveloping care; as fluid and rhythmic as the dance of the waves of the sea; soft at times and powerful at others.
The maneuvers used are mainly with the forearms, allowing a powerful lymphatic drainage that dislodges toxins and accumulated metabolic wastes in the body. The therapist makes movements back and forth like the waves of the sea; these vibrations thus make it possible to create a moment of deep relaxation of the body and the mind.
The benefits of Lomi Lomi massage are also numerous; the pressure of the forearms and the vigorous movements of the therapist unravel the muscular tensions throughout the body. As a result of such a massage, many people observe a great relaxation of body and mind tensions that promote better sleep and reduce headaches or migraines. Calm restores may also bring deep breathing and soothe the harmful effects of stress.
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Swedish massage offers a range of soft and dynamic techniques. The sequence of maneuvers is mainly practiced on the musculature and the joints, the purpose of which is to circulate blood to the heart.
The benefits of this type massage are many! While promoting blood and lymphatic circulation, it helps eliminate toxins, tones muscles and provides localized or general relaxation to the entire body. Thus, this technique is used both for therapeutic and relaxation purposes. The therapist is trained to adapt the rhythm and depth of his maneuvers according to the needs of the client.
In addition, several people observe that the Swedish massage helps soothe the mind as much as the body. It is also highly appreciated for its ability to reduce the harmful effects of stress such as headaches, neck and neck tensions, heavy legs, etc.
In sum, this technique relieves a wide variety of pain caused by repetitive movements, sports injuries or postural problems. It offers a unique opportunity for body relaxation, muscle toning and muscle and joint suppleness.